0
Skip to Content
Bend Yoga
Bend Yoga
HOME
PRICING
STUDIO
ABOUT
FIRST TIMERS
NEW CLIENT FAQ
THE BEND TEAM
BOOK A CLASS
CONTACT US
YOGA
YOGA
FLOW YOGA
SPIN
SPIN
BIKE BARRE
CYCLONE
TRAIN
HIIT
EMPOWER'D BARRE
THAI MASSAGE
BLOG
BOOK NOW
Bend Yoga
Bend Yoga
HOME
PRICING
STUDIO
ABOUT
FIRST TIMERS
NEW CLIENT FAQ
THE BEND TEAM
BOOK A CLASS
CONTACT US
YOGA
YOGA
FLOW YOGA
SPIN
SPIN
BIKE BARRE
CYCLONE
TRAIN
HIIT
EMPOWER'D BARRE
THAI MASSAGE
BLOG
BOOK NOW
HOME
PRICING
Folder: STUDIO
Back
ABOUT
FIRST TIMERS
NEW CLIENT FAQ
THE BEND TEAM
BOOK A CLASS
CONTACT US
Folder: YOGA
Back
YOGA
FLOW YOGA
Folder: SPIN
Back
SPIN
BIKE BARRE
CYCLONE
Folder: TRAIN
Back
HIIT
EMPOWER'D BARRE
THAI MASSAGE
BLOG
BOOK NOW

Blog

I had a panic attack during last week’s YOGA FOR ANXIETY CLASS
Joanne Pettit-Myers 2024-03-22 Joanne Pettit-Myers 2024-03-22

I had a panic attack during last week’s YOGA FOR ANXIETY CLASS

Read More
Why I believe yoga is the Answer to the Anxiety Problem
Joanne Pettit-Myers 2024-03-13 Joanne Pettit-Myers 2024-03-13

Why I believe yoga is the Answer to the Anxiety Problem

Read More
Warming Socks Technique
Joanne Pettit-Myers 2024-02-07 Joanne Pettit-Myers 2024-02-07

Warming Socks Technique

Read More
Student Haiku
Joanne Pettit-Myers 2024-02-07 Joanne Pettit-Myers 2024-02-07

Student Haiku

Read More

BEND YOGA & SPIN STUDIO

1685 Main St. W - Unit 195 (to the right of Baskin Robbins)
Hamilton ON, Canada L8S 1G5

Phone:
289-788-8800